Intro to Neuroscience & Yoga at HeartCamp 2013
I had the honor and pleasure of being invited to give a workshop titled "Heart-healthy Breathing" on the intersection of neuroscience, yoga, and the breath at HeartCamp 2013 in South Florida. Here is a video clip of some of the content covered.
Neuroscience and yoga can be harmoniously discussed under the same roof when it is understood that first-person experience and third-person observation, two traditionally separate yet valid modes of scientific inquiry, are but two sides of the same coin.
More on this soon... Enjoy!